Exercise, nutrition, and the older woman : wellness for women over fifty /

Other Authors: Fiatarone Singh, Maria Antoinette
Format: Book
Language:English
Published: Boca Raton, FL: CRC Press, c2000
Subjects:
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041 0 |a eng 
082 0 |a 613.7045 
245 0 0 |a Exercise, nutrition, and the older woman :  |b wellness for women over fifty /  |c edited by Maria A. Fiatarone Singh 
260 |a Boca Raton, FL:  |b CRC Press,  |c c2000 
300 |a 601 σ. :  |b εικ. ;  |c 24 εκ. 
500 |a Suggested readings: p. 577 
504 |a Περιέχει βιβλιογραφικές παραπομπές και ευρετήριο 
505 0 |a Section I. Exercise: Chapter 1. Exercise and Aging -- Chapter 2. The exercise prescription -- Chapter 3. Exercise, nutrition and medications -- Section II. Nutrition: Chapter 4. General nutrition -- Chapter 5. Energy -- Chapter 6. Protein -- Chapter 7. Fat and cholesterol -- Chapter 8. Calcium and vitamin D -- Chapter 9. Antioxidants and immune response -- Section III. Exercise, nutrition and chronic disease: Chapter 10. Arthritis -- Chapter 11. Cancer -- Chapter 12. Diabetes -- Chapter 13. Falls and balance -- Chapter 14. Cardiovascular disease and hypertension -- Chapter 15. Menopause and sexuality -- Chapter 16. Minority womenʹs health -- Chapter 17. Obesity -- Chapter 18. Osteoporosis -- Chapter 19. Depression -- Chapter 20. Sleep -- Chapter 21. Thirst and dehydration -- Section IV. Integrating the exercise, nutrition and wellness prescription into health care practice: Chapter 22. Preventative health strategies- evaluating current information on exercise and nutrition -- Chapter 23. Nutritional assessment -- Chapter 24. Practical implementation of nutritional recommendations -- Chapter 25. Practical implementation of exercise prescriptions -- Chapter 26. Promoting adoption and maintenance of physical activity and dietary behavior change -- Chapter 27. Environmental design and safety -- Appendix. Suggested readings -- Index 
650 1 7 |a Γυναίκες  |x Διατροφή 
650 1 7 |a Γυναίκες μέσης ηλικίας  |x Υγεία και υγιεινή 
650 1 0 |a Women  |x Nutrition 
650 1 0 |a Middle aged women  |x Health and hygiene 
700 1 |a Fiatarone Singh, Maria Antoinette 
952 |a GR-KaHUA  |b 59cca4b46c5ad1344602f3f1  |c 998a  |d 945l  |e 613.7045 EXE  |t 1  |x m  |z Books