Learned optimism : how to change your mind and your life /

Main Author: Seligman, Martin E. P.
Format: Book
Language:English
Published: New York, NY : Vintage Books, 2006.
Edition:1st Vintage Books ed.
Subjects:
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100 1 |a Seligman, Martin E. P. 
245 1 |a Learned optimism :  |b how to change your mind and your life /  |c Martin E.P. Seligman. 
250 1 |a 1st Vintage Books ed. 
260 1 |a New York, NY :  |b Vintage Books,  |c 2006. 
300 1 |a x, 319 p. ;  |c 21 cm. 
504 1 |a Includes bibliographical references (p. [293]-303) and index. 
505 1 |a 1. Two ways of looking at life -- 2. Learning to be helpless -- 3. Explaining misfortune -- 4. Ultimate pessimism -- 5. How you think, how you feel -- 6. Success at work -- 7. Children and parents : the origins of optimism -- 8. School -- 9. Sports -- 10. Health -- 11. Politics, religion, and culture : a new psychohistory -- 12. The optimistic life -- 13. Helping your child escape pessimism -- 14. The optimistic organization -- 15. Flexible optimism. 
650 1 |a Optimism 
650 1 |a Self-realization 
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