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01099nam a2200205 a 4500 |
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1018130 |
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20171111232335.0 |
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041221s2005 gr r u000 0 gre d |
| 020 |
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|a 0736054820(softcover)
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| 040 |
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|a GrAtEKP.tefaa
|b gre
|e AACR2
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| 082 |
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0 |
|a 616.716
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| 100 |
1 |
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|a Winters-Stone, Kerri,
|d 1969-
|
| 245 |
1 |
0 |
|a Action plan for osteoporosis/
|c Kerri Winters-Stone.
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| 260 |
|
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|a Champaign, Ill.:
|b Human Kinetics,
|c c2005.
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| 300 |
|
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|a x, 197 p. :
|b ill. ;
|c 26 cm.
|
| 504 |
|
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|a Includes bibliographical references (p. 187-190) and index.
|
| 505 |
1 |
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|a Thriving with osteoporosis -- Finding ways to prevent falls -- Understanding the right way to approach activity -- Laying a foundation for bone health through exercise -- Evaluating your baseline fitness -- Creating a customized exercise plan -- Benefiting from proper technique -- Making wise nutritional choices -- Considering the pros and cons of medication -- Charting progress and staying motivated.
|
| 650 |
|
0 |
|a Osteoporosis
|
| 650 |
|
2 |
|a Osteoporosis
|
| 952 |
|
|
|a GrAtEKP
|b 59ccd6da6c5ad1344609e5b9
|c 998a
|d 945l
|e ΑΣΥΓ 616.716 WIN
|t 1
|x m
|z Books
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