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00988nam a2200217 a 4500 |
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1018102 |
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20171111232335.0 |
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060201s2006 gr r u000 0 gre d |
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|a 0736055290(softcover)
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040 |
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|a GrAtEKP.tefaa
|b gre
|e AACR2
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082 |
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0 |
|a 613.71
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082 |
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0 |
|2 22
|a 613.7/182
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100 |
1 |
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|a Frederick, Ann,
|d 1961-
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245 |
1 |
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|a Stretch to win/
|c Ann Frederick, Chris Frederick.
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260 |
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|a Champaign, IL:
|b Human Kinetics,
|c c2006.
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300 |
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|a xii, 250 p. :
|b ill. ;
|c 26 cm.
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504 |
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|a Includes bibliographical references (p. 242) and index.
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505 |
1 |
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|a Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines.
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650 |
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0 |
|a Stretching exercises
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700 |
1 |
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|a Frederick, Chris,
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952 |
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|a GrAtEKP
|b 59ccd6d96c5ad1344609e59b
|c 998a
|d 945l
|e ΚΝΣΛ 613.711 FRE
|t 1
|x m
|z Books
|