Exercise physiology : human bioenergetics and its applications /
Main Author: | |
---|---|
Other Authors: | , |
Format: | Book |
Language: | English |
Published: |
Boston:
McGraw-Hill,
c2005
|
Edition: | 4η έκδ. |
Subjects: |
Table of Contents:
- Preface
- Chapter 1. Introduction: The limits of human performance
- Chapter 2. Bioenergetics
- Chapter 3. The maintenance of ATP homeostasis in energetics and human movement
- Chapter 4. Basics of metabolism
- Chapter 5. Glycogenolysis and glycolysis in muscle: the cellular degradation of sugar and carbohydrate to pyruvate and lactate
- Chapter 6. Cellular oxidation of pyruvate and lactate
- Chapter 7. Lipid metabolism
- Chapter 8. Metabolism of proteins and amino acids
- Chapter 9. Neural-endocrine control of metabolism: blood clucose homeostasis during exercise
- Chapter 10. Metabolic response to exercise: lactate metabolism during exercise and recovery, excess postexercise O2 consumption (EPOC), O2 deficit, O2 debt, and the "anaerobic threshold"
- Chapter 11. The why of pulmonary ventilation
- Chapter 12. The how of ventilation
- Chapter 13. Ventilation as a limiting factor in aerobic performance at sea level
- Chapter 14. The heart
- Chapter 15. Circulation and its control
- Chapter 16. Cardiovascular dynamics during exercise
- Chapter 17. Skeletal muscle structure and contractile properties
- Chapter 18. Neurons, motor unit recruitment, and integrative control of movement
- Chapter 19. Principles of skeletal muscle adaptations
- Chapter 20. Muscle strength, power, and flexibility
- Chapter 21. Principles of endurance conditioning
- Chapter 22. Exercise in the heat and cold
- Chapter 23. Exercise, atmospheric pressure, air pollution, and travel
- Chapter 24. Cardiovascular diseases and exercise
- Chapter 25. Obesity, body composition, and exercise
- Chapter 26. Exercise, disease, and disability
- Chapter 27. Exercise testing and prescription
- Chapter 28. Nutrition and athletic performance
- Chapter 29. Ergogenic aids
- Chapter 30. Gender differences in physical performance
- Chapter 31. Growth and development
- Chapter 32. Aging and exercise
- Chapter 33. Fatigue during muscular exercise
- Appendix I. List of symbols and abbreviations
- Appendix II. Units and measures
- Index