Table of Contents: Sports drinks:

Main Author:	Maughan, Ron J., 1951-
Corporate Author:	CRC Press
Other Authors:	Murray, Robert,
Format:	Book
Language:	English
Published:	Boca Raton, FL: CRC Press, c2001
Series:	Nutrition in exercise and sport
Subjects:	Διατροφή Αθλητές > Διατροφή Φυσική κατάσταση > Διαιτολογικές απόψεις Ποτά Nutrition Athletes > Nutrition Physical fitness > Nutritional aspects Beverages

Table of Contents:

Chapter 1. Fundamentals of sports nutrition: application to sports drinks
Chapter 2. Water ternover and regulation of fluid balance
Chapter 3. Physiological and psychological determinants of fluid intake
Chapter 4. Gastric emptying and intestinal absorption of fluids, carbohydrates, and electrolytes
Chapter 5. Physiological responses to fluid intake during exercise
Chapter 6. Metabolic and performance responses to carbohydrate intake during exercise
Chapter 7. Post- exercise rehydration and recovery
Chapter 8. Formulating carbohydrate- electrolyte drinks for optimal efficacy
Chapter 9. Other ingredients: role in the nutrition of athletes
Chapter 10. Discussion among authors
Fundamentals of sports nutrition: application to sports drinks
Water turnover and regulation of fluid balance
Physiological and psychological determinants of fluid intake
Gastric emptying and intestinal absorption of fluids, carbohydrates, and electrolytes
Physiological responses to fluid intake during exercise
Metabolic and performance responses to carbohydrate intake during exercise
Post-exercise rehydration and recovery
Formulating carbohydrate-electrolyte drinks for optimal efficacy
Other ingredients: role in the nutrition of athletes