Exercising your way to better mental health : combat stress, fight depression, and improve your overall mood and self-concept with these simple exercises /
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| Corporate Author: | |
| Format: | Book |
| Language: | English |
| Published: |
Morgantown, W.Va.:
Fitness Information Technology,
c1998
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| Subjects: |
| Physical Description: | xii, 119 p. : ill. ; 25 cm. |
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| Bibliography: | Περιέχει βιβλιογραφικές αναφορές (σ. [116]) και ευρετήριο. |
| ISBN: | 1885693095 |