Altitude training and athletic performance/
| Main Author: | |
|---|---|
| Corporate Author: | |
| Format: | Book |
| Language: | English |
| Published: |
Champaign, Ill.:
Human Kinetics,
c2004
|
| Subjects: |
Table of Contents:
- A brief history of altitude training
- Potential physiological benefits of altitude training
- Physiological responses and limitations at altitude
- Performance at sea level following altitude training
- Performance at altitude following acclimatization
- Altitude training programs of successful coaches and athletes
- Current practices and trends in altitude training
- Recommendations and guidelines