Yoga and multiple sclerosis : a journey to health and healing /
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| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Demos,
©2007.
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| Online Access: | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=198517 |
Table of Contents:
- Restorative series
- Wheelchair series
- Chair series
- Seated poses
- Seated/floor series
- Pranayama and relaxation
- Reduce fatigue
- Improve range of motion
- Spasticity
- Strength
- Coordination and balance
- Confidence and calm
- Advanced balance
- Breathing.